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6 août 2025 · primal wounds emotional wounds inner c
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
Most people think happiness is about feeling good all the time. It’s not. Happiness is about...
29 septembre 2025 · suicide prevention,mental health,aviation
ORD posted about another ATC controller who fell to the pressures of life. 💔 As someone who has...
28 septembre 2025 · aviation,pilot,trauma,hazardous attitudes
Walk into any aviation safety seminar and you’ll hear the familiar mantra: “Hazardous attitudes...
25 septembre 2025 · aviation book mental health vintage
It’s not the firsts you should worry about—it’s the lasts. The last time you changed your child’s...
16 septembre 2025 · fear control trauma pilot
Let’s talk about fear and control — two things that can either save your life or destroy your...
9 septembre 2025 · faa mental health psychology aviation
Why Pilots Lie on Their Medicals—and Why Therapists Should Care Over a year ago I took a risk...
9 septembre 2025 · childrens books
One of the very best parts of this aerial book tour has been the people I’ve met along the way....
3 septembre 2025
1 septembre 2025 · social media,exhaustion,emotional trauma
Craving Real Connection in a Social Media World I don’t know about you, but I’m exhausted. ...
27 août 2025 · emotional trauma
Early Trauma Leaves Invisible Marks When most people think about trauma, they imagine...
12 août 2025 · emotional abuse in court psychological
He was charming. She was emotional. He had the “right” tone in court. She had the facts. Guess...
11 août 2025 · trauma healing root wound emotional tr
You’ve tried the self-help thing. You’ve journaled, meditated, walked barefoot in the grass...
We all have that moment — someone says something triggering and suddenly, you're 15 again: arms...
16 juillet 2025 · love languages,emotional trauma
We love the idea of Love Languages—a sweet, tidy system where your partner learns to say "I love...
If you’ve ever cried over a tone, rage-quit over a text, or suddenly turned into the human...
You ever get a text that says “can we talk” and immediately feel like you’re being called to the...
You know those moments where someone says, “It’s not that deep,” and your entire nervous system...
Image by Freepik Marriage flourishes when mutual understanding and shared goals guide the...
In an era where demands anddistractions are ever-present, managing stress is more crucial than...
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