All Categories - Michaela's Site
August 6, 2025 ·
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
August 31, 2026 ·
This past weekend was one of those unexpected weekends—the kind that only happens when you...
August 26, 2026
Dolly Died Hundreds missing and many feared dead after catastrophic flash flood hits Nepal-China...
August 25, 2026 ·
Bearing Witness: The Beauty of Patina A relationship isn't just about loving someone—I think...
August 24, 2026 ·
The Clancy Game Of Telephone… High-profile criminal trials and tragic events capture public...
August 23, 2026 ·
As a psychotherapist, I’ve got a confession: I can't turn my brain off. Scanning and diagnosing...
August 13, 2026
Let’s talk about one of the most passive-aggressive, emotionally bypassing sentences in the...
August 11, 2026 ·
In the field of therapy, we are taught the Hippocratic principle above all else: primum non...
Water has a dual nature that those of us who live near mountain ranges or rushing rivers know...
August 4, 2026
THE INVISIBLE BUCKET... A funny thing happened this week. I downloaded a new web browser....
July 27, 2026
LET TIME DO THE TALKING... My mom is full of one-line wisdom. Actually, she's full of a lot of...
July 7, 2026 ·
WHEN THE ENGINE ALMSOT QUIT... The other day I watched a video that stuck with me. A jumbo...
June 26, 2026 ·
MAD HATTER CHAOS... We recently went to see Cirque Alice in Reno—which, as an aside, is 1000%...
June 25, 2026 ·
PROTECT THE 20%... I was on a cross-country flight recently and learned a lesson that had...
June 17, 2026 ·
AGING GRACEFULLY & THE STOP SIGN OF LIFE... A decade ago, I started using the phrase Aging...
June 15, 2026 ·
BUT, WHAT? A concept I talk about often with clients is learning to live life in the AND, not...
June 11, 2026 ·
THE FOUR SEASONS EFFECT So I learned about something and started putting it into practice in my...
June 9, 2026 ·
THE MASS NARCISSISM ERA Over the last several years, I've noticed a pattern emerging in both my...
June 3, 2026 ·
THE COST OF SILENCE IN AVIATION When I wrote 7 Primal Wounds, I believed I knew exactly who the...
June 3, 2026
You ever get triggered and suddenly feel like the floor just dropped out from under you — like...




