All Categories - Michaela's Site
٦ أغسطس ٢٠٢٥ ·
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
٢٤ أغسطس ٢٠٢٦ ·
The Clancy Game Of Telephone… High-profile criminal trials and tragic events capture public...
٢٣ أغسطس ٢٠٢٦ ·
As a psychotherapist, I’ve got a confession: I can't turn my brain off. Scanning and diagnosing...
١٣ أغسطس ٢٠٢٦
Let’s talk about one of the most passive-aggressive, emotionally bypassing sentences in the...
١١ أغسطس ٢٠٢٦ ·
In the field of therapy, we are taught the Hippocratic principle above all else: primum non...
Water has a dual nature that those of us who live near mountain ranges or rushing rivers know...
٤ أغسطس ٢٠٢٦
THE INVISIBLE BUCKET... A funny thing happened this week. I downloaded a new web browser....
٢٧ يوليو ٢٠٢٦
LET TIME DO THE TALKING... My mom is full of one-line wisdom. Actually, she's full of a lot of...
٧ يوليو ٢٠٢٦ ·
WHEN THE ENGINE ALMSOT QUIT... The other day I watched a video that stuck with me. A jumbo...
٢٦ يونيو ٢٠٢٦ ·
MAD HATTER CHAOS... We recently went to see Cirque Alice in Reno—which, as an aside, is 1000%...
٢٥ يونيو ٢٠٢٦ ·
PROTECT THE 20%... I was on a cross-country flight recently and learned a lesson that had...
١٧ يونيو ٢٠٢٦ ·
AGING GRACEFULLY & THE STOP SIGN OF LIFE... A decade ago, I started using the phrase Aging...
١٥ يونيو ٢٠٢٦ ·
BUT, WHAT? A concept I talk about often with clients is learning to live life in the AND, not...
١١ يونيو ٢٠٢٦ ·
THE FOUR SEASONS EFFECT So I learned about something and started putting it into practice in my...
٩ يونيو ٢٠٢٦ ·
THE MASS NARCISSISM ERA Over the last several years, I've noticed a pattern emerging in both my...
٣ يونيو ٢٠٢٦ ·
THE COST OF SILENCE IN AVIATION When I wrote 7 Primal Wounds, I believed I knew exactly who the...
٣ يونيو ٢٠٢٦
You ever get triggered and suddenly feel like the floor just dropped out from under you — like...
You ever feel like if you don’t do it, it won’t get done right… or at all… or the world might...
٢١ أبريل ٢٠٢٦ ·
I’ve been sitting with something lately that feels both heavy and strangely clarifying. There’s...
٢١ أبريل ٢٠٢٦ ·
Boundaries Don’t Restrict Connection — They Prevent Collisions I held a drop in class a few...
