All Categories - Michaela's Site

6 août 2025 · primal wounds emotional wounds inner c
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
13 septembre 2026 · grief and loss,pets,furbabies
Pausing the Journey: Honoring a Gentle Soul As we’ve been walking down memory lane, reliving...
12 septembre 2026 · flying,vintage aircraft,trauma,healing,female pilot
Day 3 began with text from my buddy Nino saying "enjoy sewer city" aka Sioux City, Iowa... and...
11 septembre 2026 · aviation,warbirds,book tour,flying,author
Day 2 kicked off exactly the way any proper vintage flight should: with a fractured fuel line and...
10 septembre 2026 · aviation,flying,book tour,author,warbirds
(quick plug: this incredible Bomber Jacket is called the Kiaote Coat and it's available now, and...
31 août 2026 · mental health,toxic,therapy tips,tahoe
This past weekend was one of those unexpected weekends—the kind that only happens when you...
Dolly Died Hundreds missing and many feared dead after catastrophic flash flood hits Nepal-China...
25 août 2026 · relationships,mental health
Bearing Witness: The Beauty of Patina A relationship isn't just about loving someone—I think...
23 août 2026 · mental health,toxic
As a psychotherapist, I’ve got a confession: I can't turn my brain off. Scanning and diagnosing...
13 août 2026
Let’s talk about one of the most passive-aggressive, emotionally bypassing sentences in the...
11 août 2026 · mental health,growth mindset,toxic
In the field of therapy, we are taught the Hippocratic principle above all else: primum non...
7 août 2026 · trauma,mental health,growth mindset
Water has a dual nature that those of us who live near mountain ranges or rushing rivers know...
THE INVISIBLE BUCKET... A funny thing happened this week. I downloaded a new web browser....
LET TIME DO THE TALKING... My mom is full of one-line wisdom. Actually, she's full of a lot of...
7 juillet 2026 · aviation,flying,awareness
WHEN THE ENGINE ALMSOT QUIT... The other day I watched a video that stuck with me. A jumbo...
26 juin 2026 · life,passing time,aging,mental health
MAD HATTER CHAOS... We recently went to see Cirque Alice in Reno—which, as an aside, is 1000%...
25 juin 2026 · life,aging,energy
PROTECT THE 20%... I was on a cross-country flight recently and learned a lesson that had...
17 juin 2026 · aging,mental health,life
AGING GRACEFULLY & THE STOP SIGN OF LIFE... A decade ago, I started using the phrase Aging...
15 juin 2026 · new books,mental health
BUT, WHAT? A concept I talk about often with clients is learning to live life in the AND, not...
11 juin 2026 · relationships,new books
THE FOUR SEASONS EFFECT So I learned about something and started putting it into practice in my...
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