Michaela's Site

What Are the 7 Primal Wounds?

6 de agosto de 2025 · primal wounds emotional wounds inner c

Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...

What Pilots and Therapists Know About Fear and Control

16 de septiembre de 2025 · fear control trauma pilot

Let’s talk about fear and control — two things that can either save your life or destroy your...

Grounded by silence, the untold truth of aviation and mental health

9 de septiembre de 2025 · faa mental health psychology aviation

Why Pilots Lie on Their Medicals—and Why Therapists Should Care Over a year ago I took a risk...

Yucky Weather? Not Today!

9 de septiembre de 2025 · childrens books

One of the very best parts of this aerial book tour has been the people I’ve met along the way....

#noHashtags

3 de septiembre de 2025

Stick a fork in me, I'm done

1 de septiembre de 2025 · social media,exhaustion,emotional trauma

Craving Real Connection in a Social Media World I don’t know about you, but I’m exhausted. ...

The Hidden Wounds That Shape Our Relationships

27 de agosto de 2025 · emotional trauma

Early Trauma Leaves Invisible Marks When most people think about trauma, they imagine...

Emotional Abuse in Court: Why Judges Often Miss It

12 de agosto de 2025 · emotional abuse in court psychological

He was charming. She was emotional. He had the “right” tone in court. She had the facts. Guess...

Healing is a load of crap...

11 de agosto de 2025 · trauma healing root wound emotional tr

You’ve tried the self-help thing. You’ve journaled, meditated, walked barefoot in the grass...

When Your Inner Teen Texts “K”: Understanding Teenage Primal Meltdowns

23 de julio de 2025

We all have that moment — someone says something triggering and suddenly, you're 15 again: arms...

What's LOVE (languages) got to do with it?

16 de julio de 2025 · love languages,emotional trauma

We love the idea of Love Languages—a sweet, tidy system where your partner learns to say "I love...

Your Inner Drama Club: Meet the Child, Teen, and Parent in Your Head

29 de junio de 2025

If you’ve ever cried over a tone, rage-quit over a text, or suddenly turned into the human...

Emergency! How Your Emotional Response System Totally Overreacts

5 de junio de 2025

You ever get a text that says “can we talk” and immediately feel like you’re being called to the...

Why You Keep Acting Like a Toddler: The 7 Real Primal Wounds Explained

4 de mayo de 2025

You know those moments where someone says, “It’s not that deep,” and your entire nervous system...

Build a Stronger Marriage Through Smart Money Management

13 de febrero de 2025

Image by Freepik Marriage flourishes when mutual understanding and shared goals guide the...

Try These Effective Strategies for Managing Stress in Modern Life

7 de febrero de 2025

In an era where demands anddistractions are ever-present, managing stress is more crucial than...

Build Unshakable Business Confidence to Overcome Imposter Syndrome

23 de enero de 2025

Starting a business can be both exciting and demanding, often bringing a sense of imposter...

Boost Your Leadership Skills with the Power of Mentorship and Continuous Education

7 de enero de 2025

Image via Freepik In the ever-evolving leadership landscape, pursuing growth and excellence...

Understanding Psychological Warfare

29 de diciembre de 2024 · narcissist,psychological warfare,toxic

Psychological warfare is not just a concept confined to military or political realms—it often...

Sustainable Success: Thrive in Personal Development Without Overdoing It

24 de septiembre de 2024

Sustainable Success: Thrive in Personal Development Without Overdoing It Photo by FreepikThe...

All Categories - Michaela's Site

What Are the 7 Primal Wounds?

What Pilots and Therapists Know About Fear and Control

Grounded by silence, the untold truth of aviation and mental health

Yucky Weather? Not Today!

#noHashtags

Stick a fork in me, I'm done

The Hidden Wounds That Shape Our Relationships

Emotional Abuse in Court: Why Judges Often Miss It

Healing is a load of crap...

When Your Inner Teen Texts “K”: Understanding Teenage Primal Meltdowns

What's LOVE (languages) got to do with it?

Your Inner Drama Club: Meet the Child, Teen, and Parent in Your Head

Emergency! How Your Emotional Response System Totally Overreacts

Why You Keep Acting Like a Toddler: The 7 Real Primal Wounds Explained

Build a Stronger Marriage Through Smart Money Management

Try These Effective Strategies for Managing Stress in Modern Life

Build Unshakable Business Confidence to Overcome Imposter Syndrome

Boost Your Leadership Skills with the Power of Mentorship and Continuous Education

Understanding Psychological Warfare

Sustainable Success: Thrive in Personal Development Without Overdoing It

YOU'RE NOT BROKEN.

Those invisible primal wounds?
They’re keeping you stuck in crappy patterns, repeating the same frustrating dynamics—in relationships, and even with yourself.

If you’re tired of feeling not good enough or like you can't get things right…
Let’s ditch the comfort zone and soar.

Take the FREE Primal Wound Quiz

(discover what's been keeping you in stall-spin and how to fix it)

Be part of history: the 1st EVER Aerial Book Tour.
Get my AirMail Delivery—a living postcard with raw reflections, laughs, and exclusive insights from 7 Primal Wounds: Break the Patterns Keeping You Stuck.

*Images by Jessica Feely Photography

All Categories - Michaela's Site

What Are the 7 Primal Wounds?

What Pilots and Therapists Know About Fear and Control

Grounded by silence, the untold truth of aviation and mental health

Yucky Weather? Not Today!

#noHashtags

Stick a fork in me, I'm done

The Hidden Wounds That Shape Our Relationships

Emotional Abuse in Court: Why Judges Often Miss It

Healing is a load of crap...

When Your Inner Teen Texts “K”: Understanding Teenage Primal Meltdowns

What's LOVE (languages) got to do with it?

Your Inner Drama Club: Meet the Child, Teen, and Parent in Your Head

Emergency! How Your Emotional Response System Totally Overreacts

Why You Keep Acting Like a Toddler: The 7 Real Primal Wounds Explained

Build a Stronger Marriage Through Smart Money Management

Try These Effective Strategies for Managing Stress in Modern Life

Build Unshakable Business Confidence to Overcome Imposter Syndrome

Boost Your Leadership Skills with the Power of Mentorship and Continuous Education

Understanding Psychological Warfare

Sustainable Success: Thrive in Personal Development Without Overdoing It

YOU'RE NOT BROKEN.

Those invisible primal wounds?They’re keeping you stuck in crappy patterns, repeating the same frustrating dynamics—in relationships, and even with yourself.

If you’re tired of feeling not good enough or like you can't get things right…Let’s ditch the comfort zone and soar.

Take the FREE Primal Wound Quiz

(discover what's been keeping you in stall-spin and how to fix it)

Be part of history: the 1st EVER Aerial Book Tour.Get my AirMail Delivery—a living postcard with raw reflections, laughs, and exclusive insights from 7 Primal Wounds: Break the Patterns Keeping You Stuck.

*Images by Jessica Feely Photography

Those invisible primal wounds?
They’re keeping you stuck in crappy patterns, repeating the same frustrating dynamics—in relationships, and even with yourself.

If you’re tired of feeling not good enough or like you can't get things right…
Let’s ditch the comfort zone and soar.

Be part of history: the 1st EVER Aerial Book Tour.
Get my AirMail Delivery—a living postcard with raw reflections, laughs, and exclusive insights from 7 Primal Wounds: Break the Patterns Keeping You Stuck.