All Categories - Michaela's Site

٦ أغسطس ٢٠٢٥ · primal wounds emotional wounds inner c
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
٥ أكتوبر ٢٠٢٦ · neuro,brain,mental health,relationships,new books
The 6 vs. 9 Trap: Why Perception Really Is Reality I saw a meme recently of two guys standing...
٣٠ سبتمبر ٢٠٢٦ · football,success,mental health,cte,suicide prevention
For those who want to skip right past the fun, here’s the moral of the story up front: we learn...
٢٤ سبتمبر ٢٠٢٦ · aviation,warbirds,mental health,book tour,author
Day 4 was, hands down, one of the most drop-dead gorgeous legs of the entire cross-country trek. ...
٢٣ سبتمبر ٢٠٢٦ · grief and loss,pets,animals,love,rainbow bridge
It’s been more than a week… When life pulls the rug out from beneath us, our creative instincts...
٢٢ سبتمبر ٢٠٢٦ · author,relationships,writing,journalism,memoir
Took a left turn at loss... photo circa 2008 when I wrote Teetering on Disaster I had every...
١٣ سبتمبر ٢٠٢٦ · grief and loss,pets,furbabies
Pausing the Journey: Honoring a Gentle Soul As we’ve been walking down memory lane, reliving...
١٢ سبتمبر ٢٠٢٦ · flying,vintage aircraft,trauma,healing,female pilot
Day 3 began with text from my buddy Nino saying "enjoy sewer city" aka Sioux City, Iowa... and...
١١ سبتمبر ٢٠٢٦ · aviation,warbirds,book tour,flying,author
Day 2 kicked off exactly the way any proper vintage flight should: with a fractured fuel line and...
١٠ سبتمبر ٢٠٢٦ · aviation,flying,book tour,author,warbirds
(quick plug: this incredible Bomber Jacket is called the Kiaote Coat and it's available now, and...
٣١ أغسطس ٢٠٢٦ · mental health,toxic,therapy tips,tahoe
This past weekend was one of those unexpected weekends—the kind that only happens when you...
٢٦ أغسطس ٢٠٢٦
Dolly Died Hundreds missing and many feared dead after catastrophic flash flood hits Nepal-China...
٢٥ أغسطس ٢٠٢٦ · relationships,mental health
Bearing Witness: The Beauty of Patina A relationship isn't just about loving someone—I think...
٢٣ أغسطس ٢٠٢٦ · mental health,toxic
As a psychotherapist, I’ve got a confession: I can't turn my brain off. Scanning and diagnosing...
١٣ أغسطس ٢٠٢٦
Let’s talk about one of the most passive-aggressive, emotionally bypassing sentences in the...
١١ أغسطس ٢٠٢٦ · mental health,growth mindset,toxic
In the field of therapy, we are taught the Hippocratic principle above all else: primum non...
٧ أغسطس ٢٠٢٦ · trauma,mental health,growth mindset
Water has a dual nature that those of us who live near mountain ranges or rushing rivers know...
٤ أغسطس ٢٠٢٦
THE INVISIBLE BUCKET... A funny thing happened this week. I downloaded a new web browser....
٢٧ يوليو ٢٠٢٦
LET TIME DO THE TALKING... My mom is full of one-line wisdom. Actually, she's full of a lot of...
٧ يوليو ٢٠٢٦ · aviation,flying,awareness
WHEN THE ENGINE ALMSOT QUIT... The other day I watched a video that stuck with me. A jumbo...
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