Michaela's Site

What Are the 7 Primal Wounds?

6 de agosto de 2025 · primal wounds emotional wounds inner c

Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...

Why You Should Be Careful Hiring Any Coach During High-Stress or High-Stakes Transitions

30 de dezembro de 2025 · divorce,high conflict,coaching,coercive control

If you’re looking for support during a major life transition—divorce, custody conflict, business...

Justify - Explain - Defend

30 de dezembro de 2025 · emotional trauma,conflict,communication,neuroscience,primal wounds

Justify. Explain. Defend. A Primal Wound Pattern You Didn’t Choose If you’ve ever found...

The Gold Fish Bowl Effect

28 de dezembro de 2025 · author,neuroscience,book publish,aviation,social media

The Goldfish Bowl Effect Right before every book launch, something predictable happens. I...

Why social media is the Titanic...

27 de dezembro de 2025 · social media neuroscience instagram meta

For years, social media marketing was treated as the great equalizer. Show up consistently,...

Boundaries, the Holidays, and the Primal Wounds They Love to Poke

15 de dezembro de 2025 · boundaries,family dynamics,primal wound,holidays,therapy tips

The holidays don’t create dysfunction. They activate what’s already there. Old family roles....

The Justice System is Broken

12 de dezembro de 2025 · manipulation,legal,custody,court

Walk into any courthouse in America and you’ll feel it immediately: the weight of it. Our legal...

Charting the Heavens: Why Scarlett & Co.’s 1944 Line Is Exploring a Small, Heritage-Inspired Watch Collection

29 de novembro de 2025 · fashion,vintage,warbirds

In the past year, I’ve traversed the country four times in a vintage warbird. It had been years...

Honored to Have My Story Published in the 99s Magazine

25 de novembro de 2025 · aviation,99s,book tour,vintage aircraft

Honored to Meet the NorthEast 99s on the Wounds to Wings Tour This past September, as part of...

Stressed? Go Walk It Off — Your Eyes Know What to Do

17 de novembro de 2025

When I teach stress recovery, I like to remind people of something simple yet profound: your...

Navigating the FAA travel restrictions

10 de novembro de 2025 · faa,shutdown,government,flight,travel

Picture this: You’re at the gate, watching the board flicker with “DELAYED.” The announcements...

Your 5-Step Plan for Dealing With Emotional Turbulence (Without Losing Your Mind)

10 de novembro de 2025

You’ve met your Primal Wounds. You’ve been formally introduced to your inner responders (Child,...

The Forgotten Side Hustle of Amelia Earhart

19 de outubro de 2025 · fashion,aviation,vintage

Everyone knows Amelia Earhart as the woman who defied gravity. First woman to fly solo across the...

Travel Like a Pilot: My No-Nonsense Survival Kit for Flights and Long Hauls

15 de outubro de 2025

If there’s one thing my aeronautical book tour has reinforced, it’s this: vintage glam of PanAm...

The Self-Help Industry Is Shifting — And It’s About Time

6 de outubro de 2025 · self help,influencers,success,motivational

I believe audiences are officially tired of the “I made it — now you can too if you buy my proven...

The Teeter-Totter Theory of Happiness:

1 de outubro de 2025

Most people think happiness is about feeling good all the time. It’s not. Happiness is about...

8 Minutes Can Save A Life

29 de setembro de 2025 · suicide prevention,mental health,aviation

ORD posted about another ATC controller who fell to the pressures of life. 💔 As someone who has...

Hazardous Attitudes: Villains of Safety or Unsung Heroes of Progress?

28 de setembro de 2025 · aviation,pilot,trauma,hazardous attitudes

Walk into any aviation safety seminar and you’ll hear the familiar mantra: “Hazardous attitudes...

The First-Ever Aeronautical Book Tour

25 de setembro de 2025 · aviation book mental health vintage

It’s not the firsts you should worry about—it’s the lasts. The last time you changed your child’s...

What Pilots and Therapists Know About Fear and Control

16 de setembro de 2025 · fear control trauma pilot

Let’s talk about fear and control — two things that can either save your life or destroy your...

All Categories - Michaela's Site

What Are the 7 Primal Wounds?

Why You Should Be Careful Hiring Any Coach During High-Stress or High-Stakes Transitions

Justify - Explain - Defend

The Gold Fish Bowl Effect

Why social media is the Titanic...

Boundaries, the Holidays, and the Primal Wounds They Love to Poke

The Justice System is Broken

Charting the Heavens: Why Scarlett & Co.’s 1944 Line Is Exploring a Small, Heritage-Inspired Watch Collection

Honored to Have My Story Published in the 99s Magazine

Stressed? Go Walk It Off — Your Eyes Know What to Do

Navigating the FAA travel restrictions

Your 5-Step Plan for Dealing With Emotional Turbulence (Without Losing Your Mind)

The Forgotten Side Hustle of Amelia Earhart

Travel Like a Pilot: My No-Nonsense Survival Kit for Flights and Long Hauls

The Self-Help Industry Is Shifting — And It’s About Time

The Teeter-Totter Theory of Happiness:

8 Minutes Can Save A Life

Hazardous Attitudes: Villains of Safety or Unsung Heroes of Progress?

The First-Ever Aeronautical Book Tour

What Pilots and Therapists Know About Fear and Control

Knowing Your Primal Wound

Changes Everything

PRE ORDER NOW

Those invisible Primal Wounds are the reason you keep repeating the same frustrating patterns—in relationships and within yourself.

If you feel stuck, not good enough, or like you can’t get things right, it’s not a motivation or discipline problem.
It’s a subconscious survival pattern.

Take the FREE Primal Wound Quiz

Discover which pattern is running you—and how to interrupt it.

All Categories - Michaela's Site

What Are the 7 Primal Wounds?

Why You Should Be Careful Hiring Any Coach During High-Stress or High-Stakes Transitions

Justify - Explain - Defend

The Gold Fish Bowl Effect

Why social media is the Titanic...

Boundaries, the Holidays, and the Primal Wounds They Love to Poke

The Justice System is Broken

Charting the Heavens: Why Scarlett & Co.’s 1944 Line Is Exploring a Small, Heritage-Inspired Watch Collection

Honored to Have My Story Published in the 99s Magazine

Stressed? Go Walk It Off — Your Eyes Know What to Do

Navigating the FAA travel restrictions

Your 5-Step Plan for Dealing With Emotional Turbulence (Without Losing Your Mind)

The Forgotten Side Hustle of Amelia Earhart

Travel Like a Pilot: My No-Nonsense Survival Kit for Flights and Long Hauls

The Self-Help Industry Is Shifting — And It’s About Time

The Teeter-Totter Theory of Happiness:

8 Minutes Can Save A Life

Hazardous Attitudes: Villains of Safety or Unsung Heroes of Progress?

The First-Ever Aeronautical Book Tour

What Pilots and Therapists Know About Fear and Control

Knowing Your Primal Wound

Changes Everything

PRE ORDER NOW

Those invisible Primal Wounds are the reason you keep repeating the same frustrating patterns—in relationships and within yourself.

If you feel stuck, not good enough, or like you can’t get things right, it’s not a motivation or discipline problem. It’s a subconscious survival pattern.

Take the FREE Primal Wound Quiz

Discover which pattern is running you—and how to interrupt it.

If you feel stuck, not good enough, or like you can’t get things right, it’s not a motivation or discipline problem.
It’s a subconscious survival pattern.