All Categories - Michaela's Site

August 6, 2025 · primal wounds emotional wounds inner c
Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?”...
There’s a certain kind of relationship reality nobody prepares you for. It’s not the dramatic...
January 25, 2026 · goals,new years,growth mindset
Why Winter Is the Worst Time to Set Big Goals (and What to Do Instead) This week's drop in...
There are few garments in history as instantly recognizable—or as evocative—as the pilot...
December 30, 2025 · divorce,high conflict,coaching,coercive control
If you’re looking for support during a major life transition—divorce, custody conflict, business...
December 30, 2025 · emotional trauma,conflict,communication,neuroscience,primal wounds
Justify. Explain. Defend. A Primal Wound Pattern You Didn’t Choose If you’ve ever found...
December 28, 2025 · author,neuroscience,book publish,aviation,social media
The Goldfish Bowl Effect Right before every book launch, something predictable happens. I...
December 27, 2025 · social media neuroscience instagram meta
For years, social media marketing was treated as the great equalizer. Show up consistently,...
December 15, 2025 · boundaries,family dynamics,primal wound,holidays,therapy tips
The holidays don’t create dysfunction. They activate what’s already there. Old family roles....
December 12, 2025 · manipulation,legal,custody,court
Walk into any courthouse in America and you’ll feel it immediately: the weight of it. Our legal...
In the past year, I’ve traversed the country four times in a vintage warbird. It had been years...
November 25, 2025 · aviation,99s,book tour,vintage aircraft
Honored to Meet the NorthEast 99s on the Wounds to Wings Tour This past September, as part of...
When I teach stress recovery, I like to remind people of something simple yet profound: your...
November 10, 2025 · faa,shutdown,government,flight,travel
Picture this: You’re at the gate, watching the board flicker with “DELAYED.” The announcements...
You’ve met your Primal Wounds. You’ve been formally introduced to your inner responders (Child,...
October 19, 2025 · fashion,aviation,vintage
Everyone knows Amelia Earhart as the woman who defied gravity. First woman to fly solo across the...
If there’s one thing my aeronautical book tour has reinforced, it’s this: vintage glam of PanAm...
October 6, 2025 · self help,influencers,success,motivational
I believe audiences are officially tired of the “I made it — now you can too if you buy my proven...
Most people think happiness is about feeling good all the time. It’s not. Happiness is about...
September 29, 2025 · suicide prevention,mental health,aviation
ORD posted about another ATC controller who fell to the pressures of life. 💔 As someone who has...
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