BE YOU FIND HAPPY BLOG
Michaela shares therapeutic tips and tools, podcast transcripts and more which will help you tap into some great tools and strategies for happiness, but if you are ready to dig deeper GET STARTED with Michaela’s eJournal that includes inspiring prompts to help you live an empowered life.
I have always loved writing, especially as a way to process the depth of my emotions through difficult times. I still have my first journal, which I got in the third grade. It was included in a gift bag at a birthday party I attended. The notebook was tiny, maybe only three inches wide by four...November 26, 2021 · mental healthBlack Friday Sale! There’s something beautiful about freshening up your space, it frees your mind and allows room for you to selectively choose what you bring in. But how about your digital space? Here’s a big tip- Black Friday (and the days leading up) is the absolute best time of the year...October 4, 2021 · david meltzer,happiness,mental health,changing livesDavid Meltzer (00:01): Hello, how are you? I'm terrific. How are you? Michaela (00:05): Wonderful. Welcome to the podcast. David Meltzer (00:08): I love it. Thanks for having me. Michaela (00:10): And it's good to see you again. I enjoyed our timetogether, even though my...More Posts
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