WELCOME TO HANGAR TALK

Let’s get real: if you’ve ever walked out of a situation thinking, “Why did I react like that?” or “Why does this always happen to me?” — you’re not broken. You’re likely battling something I call a Primal Wound. These wounds are invisible, often buried, but they drive everything — your...

The Clancy Game Of Telephone… High-profile criminal trials and tragic events capture public attention not just because of the sheer horror of the outcome, but because the human mind desperately searches for coherence in the incomprehensible. As a psychotherapist who is dabbling in high-conflict...

As a psychotherapist, I’ve got a confession: I can't turn my brain off. Scanning and diagnosing are two completely different things—licensing boards rightly tell us we can't diagnose people who aren't our clients. But when you spend years training to spot psychological patterns and non-verbal...

Let’s talk about one of the most passive-aggressive, emotionally bypassing sentences in the modern vernacular: "I’ll pray for you." On the surface, it sounds holy. It sounds like grace wrapped up in a polite little package—an offer of spiritual intercession, a gentle hand extended in a moment...

In the field of therapy, we are taught the Hippocratic principle above all else: primum non nocere—first, do no harm. It is the cornerstone of clinical ethics. We hold space for the hurting, we listen to the unspeakable, and we offer unconditional positive regard to people who may have never...