I'm Michaela, impresario of life
Psychotherapist, award-winning author, meditation teacher & top iTunes podcast host
As Jung said, "The privilege of a lifetime is to become who we truly are."
I'm an ever-learner who grew up in the rural Sierra Nevada without running water or electricity. I believe happiness is attainable for everyone, but it's a constant reset, there's always something or someone trying to steal your happy factor.
I'm an avid adventurer, having traveled to 20+ countries, and self-proclaimed Boho Mom who loves all things metaphysical as well as poetic quotes. I'm a Sagittarius and an ocean-lover, in my spare time, I'm often hiking, doing yoga, gardening, golfing or reading. I live with my husband and young son in Northern California.
As a psychotherapist and life coach, my approach is collaborative, together we'll help you gain the internal clarity you need to live your best life. I believe a story heard is the path to healing, we'll work together to help you speak your truth with grace and live a courageous life of authenticity. My guided meditations can be found on InsightTimer, and are typically 5-10 minutes of insightful assistance for some of life's biggest questions.
I offer telehealth or in-person sessions at The Healing Shala (Cool, CA). Currently accepting couples and individual women. Everyone is welcome to attend workshops. Announcements for upcoming events are made exclusively via email, sign up for the eJournal to ensure you get the most up to date info. These events are for people who are looking to take their self-development to a new level.
Bachelor of Arts in Journalism Communications, and a Master's of Arts in Psychology. California State Licensed Psychotherapist #90280.
more ways to happy
How to be resilient & come out stronger
Are you worried about your finances or your business?
Are you wondering what the future will bring?
Are you afraid of what things will look like for you when things get back to "normal?"
There are a few ways you can respond during this crisis, you can freak out and freeze, or you can tap into your resilient nature and redefine yourself.
Watch the playback of this awesome workshop!
Love & Logic Parenting Classes
Love & Logic Parenting is a proven method for raising happy kids, built around the science of love. In this 6- week class, parents learn skills for how to handle stressful parenting situations, poor grades and behavior, and tools for raising self-confident, motivated children.
Be You Find Happy Workshops
During these workshops you will learn tools to build self confidence, silence negative self talk allowing you to challenge your fears and find happiness.
Together we'll find your direction to happiness, regardless of the life circumstances. Be it marriage troubles, past trauma, day to day exhaustion or financial woes. Happiness is a choice; we can help you choose you. To learn more about these exclusive events please join the newsletter.
Articles & Interviews with Michaela